Mama Pillows - Pregnancy & Postpartum Care
The Benefits of Mama Pillows for Pregnant Women and New Mothers
Every pregnant woman is well aware of leg and back pain, dizziness, and insomnia. As the pregnancy progresses, the discomfort becomes bigger and bigger. In such situations, mama pillows become the best support for the mom-to-be.
- Support and Comfort: Mama pillows provide support for the abdomen, back, and legs, perfectly adapting to all body shapes, while bringing great comfort at all times.
- Expert Recommendation: Experts recommend that pregnant women sleep on their side, as it stimulates good blood flow and reduces pressure on the baby and the organs. However, maintaining this sleeping posture can be challenging. Thanks to mama pillows, it is possible to take an ergonomically correct position, minimizing issues such as insomnia, cramps, fatigue, and weight gain.
Postpartum Benefits
Apart from being a great helper during pregnancy, these pillows play a perfect role even after birth. We consulted Ina Sarova, an obstetrician specialist at the Center of Reproductive Health Dr. Vasil Daskalov, who shared valuable tips on using the mama pillow postpartum:
- Post-C-Section: After a C-section, the mama pillow helps take a stable and comfortable position in bed, reducing tension on the abdominal muscles. For natural births, it can be used to sit up in bed, preventing stitches from the episiotomy from coming into contact with the seating area.
- Newborn Nest: The pillow can be used as a "nest" for the newborn, ensuring the mother does not put pressure on the baby while sleeping together and preventing the baby from falling out of bed.
- Tummy Time: Placing the baby’s front part of his body on the pillow while laying on his stomach helps him see better in front of him and stay longer in this position.
- Breastfeeding Support: The mama pillow is extremely useful during breastfeeding, providing support for mothers who feed their children for 30-40 minutes or more, allowing them to have their hands free to pump the other breast.
- Tube Feeding: For mothers using tube feeding, the breast pump can be a helpful tool, freeing their hands to maintain the feeding system.
Variety and Quality
Mama pillows come in a variety of sizes and shapes, with full-body ones being the most preferred. A great option for a comfy and practical mama pillow is the one offered by KikkaBoo. Produced in their own textile factory in Bulgaria, these pillows are made of high-quality cotton fabric and silicone wadding, featuring a removable case for easy maintenance in stylish designer patterns.